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This particular technique involves holding each stretch for about two seconds resulting in improved circulation and increased elasticity of muscle joints and fascia.
Ivone carefully plans each client's customized fitness programs based on specific needs, abilities and goals.
Lymphatic Enhancement Therapy has been shown to be beneficial in the treatment of lymphedema as well as conditions which involve chronic and acute inflammation and pain.
The aim of colon hydrotherapy is to cleanse the lower intestinal tract and detoxify the system.