Overview of Services

IntoME Wellness, founded and directed by Ivone Camargo, specializes in health optimization and pain reduction through fitness training, body alignment, nutrition counseling, bodywork and colon hydrotherapy.  No matter your age or physical condition, we will customize a comprehensive wellness program to meet your unique needs and work with you to achieve extraordinary results.

Learn more about our integrative offerings below:


Active Isolated Stretching (AIS)

AIS, created by stretching and physical rehabilitation guru, Aaron Mattes, is a method of stretching used by therapists, athletic trainers, personal trainers and professionals. Mr. Mattes has rehabilitated thousands of subjects including famous politicians, entertainers, and hundreds of Olympic and professional athletes.


Fitness Training

IntoME Wellness creates fun and challenging fitness workouts for people of any age and fitness level. Each customized exercise program is carefully planned based on each individual's needs, abilities and goals. Before we begin any exercise regime with a client, we first assess and address any imbalances and stability issues. Once this is accomplished, we work with the client to increase their fitness levels and avoid injury. Ultimately, we proceed to maximize strength and endurance, always keeping in mind the client's original fitness goals.​


Colon Hydrotherapy

The aim of colon hydrotherapy (often called colonics) is to cleanse the lower intestinal tract and detoxify the system. This is achieved through a painless and non-invasive process that uses a continuous flow of water into and out of the colon to gently remove hardened waste.

IntoME Wellness colon hydrotherapy facility is brand new, our equipment is FDA approved, and our practitioners are certified and experienced.

If you’ve never had a colonics session, you probably have some questions and might even be nervous! Our expert practitioners aim to reassure you, and would be glad to answer any questions you may have.