Fitness Training

IntoMe Wellness' founder and head fitness expert, Ivone Camargo, works individually with clients of all ages and fitness levels  to create  fun, challenging and safe fitness workouts.  

Ivone carefully plans each client's customized fitness programs based on specific needs, abilities and goals. Before she begins any exercise regime with a client, Ivone first assesses and addresses any imbalances and stability issues they may have. Once this is accomplished, she works with the client to increase their fitness level while avoiding injury. Ultimately, each client proceeds to maximize their strength and endurance levels to achieve their fitness goals.